Having previously defined what Self-care is, what does a self-care practice looks like. Each person is unique and their self-care practice is going to be different. It will encompass actions […]
Jerry Frear
Jerry Frear is a highly experienced transformation coach, executive coach, and business coach. With over 30 years of experience as a pastor and digital marketer, Jerry has a wealth of knowledge and expertise to draw upon in his coaching practice. He is dedicated to helping people become their best selves, and believes that there is always something we can do every day to become better. If you have any questions or would like to connect with Jerry, you can email him at jerry@jerryfrear.com or visit his website at www.jerryfrear.com.
Jerry Frear: Why self-care?
Self-care has become a buzzword in recent times, but some people have negative reactions due to a lack of understanding in terminology. It is often seen as a trend or […]
Jerry Frear: Transformation starts with you
Transformation can be a challenging and often difficult journey, but it is ultimately a rewarding one that can lead to a better and more fulfilling life. This process of self-improvement […]
Jerry Frear: Prioritize your life in 2023
It’s that time of year again – the start of a new calendar year is upon us, and many of us are thinking about our goals and resolutions for the […]