Sprout and Lentil, the Middletown-based Vegan kitchen, recently announced that they are extending their hours on Thursday to Saturday and will begin offering delivery on these evenings beginning January 14.  Delivery will be available from 6:00 pm – 10:00 pm.

“The number of people embracing the vegan and plant-based diet is growing rapidly,” says Chef Carmen Foy, “We’ve shifted to a new era of plant-based cuisine.  Diners have an increased awareness of dietary options, organic products and the environmental impacts of factory farming.” 

The Sprout and Lentil mission is to create food that everyone loves, with plants. This includes many Gluten Free options.

“We have listened to our customers and they want fast delivery from people they know” says Chef Foy, “for this reason we decided to offer our own delivery service”.


Sprout and Lentil, located at 796 Aquidneck Avenue in Middletown, also offers takeout. For more information and menus, visit www.sproutandlentil.com.

Ryan Belmore is the Owner and Publisher of What'sUpNewp. 
Belmore has been involved with What’sUpNewp since shortly after its launch in 2012, proudly leading it to be named Best Local News Blog in Rhode Island by Rhode Island Monthly readers in 2018, 2019, and 2020 and an honorable mention in the Common Good Awards in 2021.

Born and raised in Rhode Island, Belmore graduated from Coventry High School and the Community College of Rhode Island. In addition to living in Newport for 10 years, he has lived in Portsmouth, Coventry, Providence, Smithfield, Burrillville, and East Greenwich.

Belmore currently serves as Vice President of the Board Of Directors for Fort Adams Trust and on the Board of Directors for Potter League For Animals. He previously served on the Board of Lucy's Hearth and the Arts & Cultural Alliance for Newport County.

Belmore and his wife, Jen, currently live in Alexandria, Virginia, a move they made in 2021. Read more about that here - https://whatsupnewp.com/2021/09/letter-from-the-publisher-some-personal-news/

Belmore visits Newport every couple of weeks to support the 12+ paid contributors What'sUpNewp has on the ground across Rhode Island, a place he called home for 39 years.

Belmore is a member of Local Independent Online News (LION) Publishers, Society of Professional Journalists, and the North American Snowsports Journalists Association.

In 2020, Belmore was named Member of the Year by LION and won the Arts & Cultural Alliance of Newport County's Dominque Award.
Belmore can be contacted at ryan@whatsupnewp.com and 401-662-1653.