If you haven’t taken advantage of Newport Wellness Week events and deals – hurry! With only a few days left of this annual event, time is running out to try out new places to workout, relax, meditate and pamper yourself.  Grab a health-minded friend, browse the quick round-up of Wellness Week specials and find your new favorite spot in town for self care.

  • MEND: 5 Classes for $50.  Info here.
  • WAVE CYCLE: 3 WAVE Rides for $35! (credits expire 6 months from purchase). This package is valid for new riders only. Buy here
  • ELEVATE FITNESS: $199 Bootcamp for new clients. 10% OFF Bootcamp for current clients. Buy here
  • ISLAND WELLNESS CENTER: $50 6-month membership (50% off normal price.) Info here
  • SLIM POSSIBLE: $1 OFF your purchase with mention of Newport Wellness Week. Info here.


Wednesday, 1/22: Wellness + Wine: Yoga with the Oil Collaborative @ Newport Vineyards

  • 6:00 – 7:00 – Restorative yoga class by Kim Dargon of The Oil Collaborative at Newport Vineyards
  • BYOM (bring your own mat)
  • 7:00 – 8:00 Newport Vineyards wine tasting
  • $30 per person, includes class and wine tasting samples
  • An hour class of restorative yoga and essential oils, followed by a Newport Vineyards wine tasting. This evening is sure to leave you Relaxed, Refreshed and Rejuvenated!

Saturday, 1/25: Beginner’s Yoga Workshops with Rev Shelley Dungan @ The Sacred Center

  • 10:30 AM to 12:00 PM
  • Location: The Sacred Center
  • 324 East Main Road, Portsmouth, RI 02871

2 sessions to choose from:

10:30-12:00 or 2:00-3:30.

Space is limited.

Cost is $20 and prior registration is necessary at www.sacred-center.org

A relaxed and fun interactive class between the students and the instructor. Come with your questions! Shelley will help you get familiar with the common terminology used, what to expect at a typical yoga class, learn a little bit about the roots of our modern yoga and the benefits of consistent intentional practice.

Saturday, 1/25: Aquidneck Growers Market

For more on Newport Wellness Week, visit https://www.discovernewport.org/newport-wellness-week/

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Ryan Belmore has been the Owner & Publisher of What's Up Newp since 2012. He also currently works for Mountain News, where he serves as Senior Editor - North America for OnTheSnow. He previously worked for the New England Patriots and American Cancer Society. He currently serves as Vice President of Fort Adams Trust and is a member of Local Independent Online News (LION) Publishers and North American Snowsports Journalists Association (NASJA).