Elevate Fitness, a boutique fitness studio that opened in Middletown last November is now offering GOFLO® Bungee Fitness classes – the first in Rhode Island to offer a class of this kind.

“Bungee Cord Fitness is the future of suspension training. It’s a super effective workout, that strengthens the core better than any other suspension trainer. It’s low impact & easy on the joints, so it’s appropriate for all ages & skill levels,” says owner Kathy Martin.


The GOFLO® Trainer system is a unique combination of spring-loaded suspension cords with multiple attachments for your body, feet, & hands. This array of attachments allows you to vary your workout & training in an infinite number of fat burning exercises & routines.

It provides your body with both support & resistance allowing you to work with the GOFLO® to become almost weightless as it supports & assists you with your training or work against the GOFLO® spring-loaded explosive power bands to raise intensity to a whole new level.


“We’ve offered a few sneak peek classes in the past couple weeks & it’s been a hit,” says Martin, “I’m excited to bring this innovative fitness class to more clients looking for variety & an effective low impact workout to incorporate into to their current fitness routine.”

View the studio schedule & sign up for GOFLO® Bungee Fitness classes & more at elevatefitnpt.com. Elevate Fitness is located at 60 Hammarlund Way, Middletown, Rhode Island, 02842.

Ryan Belmore is the Owner and Publisher of What'sUpNewp. Although not the founder or original owner, Belmore has been with What'sUpNewp since its early beginnings in 2012.

Belmore was born in Providence, Rhode Island; grew up and graduated high school in Coventry, Rhode Island; and lived in Newport, Rhode Island for more than ten years. He currently serves as Vice President of the Board Of Directors for Fort Adams Trust and on the Board of Directors for Potter League For Animals.

He and his wife, Jen, as well as their two dogs (Aero and June), recently moved to Alexandria, Virginia. Belmore travels back and forth to Newport every couple of weeks to cover events, work on story ideas, to meet with What'sUpNewp's on-the-ground contributors, to visit friends, and to eat as much seafood as possible.

Belmore is a member of Local Independent Online News Publishers, Society of Professional Journalists, and the North American Snowsports Journalists Association.