Elevate Fitness, a boutique fitness studio that opened in Middletown last November is now offering GOFLO® Bungee Fitness classes – the first in Rhode Island to offer a class of this kind.

“Bungee Cord Fitness is the future of suspension training. It’s a super effective workout, that strengthens the core better than any other suspension trainer. It’s low impact & easy on the joints, so it’s appropriate for all ages & skill levels,” says owner Kathy Martin.


The GOFLO® Trainer system is a unique combination of spring-loaded suspension cords with multiple attachments for your body, feet, & hands. This array of attachments allows you to vary your workout & training in an infinite number of fat burning exercises & routines.

It provides your body with both support & resistance allowing you to work with the GOFLO® to become almost weightless as it supports & assists you with your training or work against the GOFLO® spring-loaded explosive power bands to raise intensity to a whole new level.


“We’ve offered a few sneak peek classes in the past couple weeks & it’s been a hit,” says Martin, “I’m excited to bring this innovative fitness class to more clients looking for variety & an effective low impact workout to incorporate into to their current fitness routine.”

View the studio schedule & sign up for GOFLO® Bungee Fitness classes & more at elevatefitnpt.com. Elevate Fitness is located at 60 Hammarlund Way, Middletown, Rhode Island, 02842.

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Ryan Belmore is the Owner & Publisher of What's Up Newp, LLC. Belmore has led What's Up Newp since December 2012. Belmore also serves as the Sr. Editor - North America for Mountain News - publisher of OnTheSnow. In his spare time, Belmore serves as the Vice President for the Board of Directors at Fort Adams Trust and serves on the Board of Directors at Lucy's Hearth. Belmore is also a member and supporter of Local Independent Online News (LION) Publishers. Send questions, tips, and story ideas to Ryan@whatsupnewp.com.